Wow what a transitional month we have had! So many changes in so many ways! Planetary shifts, weather changes, especially here in New England. Our world has been rocked consistently in many ways.
And with everything going on, I think it is especially important to do as much as we can to maintain our immune system, as well as our emotional strength. Wellness is a journey as we know…and we do have the opportunity to make intentional choices to move toward optimal wellness.
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As we gather with family and friends to celebrate the resurrection and renewal that Easter symbolizes, it’s a beautiful time to reflect on the gifts of joy, hope, and liberation that this season brings into our lives. Amidst the blooming flowers and the warmth of early spring,
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