Summer is here! I do hope you are having a good one! Because so many of us are experiencing the intensity of the heat, I wanted to share some “cool” ideas!
Here are a few ways that will make it more relaxing and comfortable for you, especially for those living in an area impacted by intense heat.
If you haven’t tried YLs Nature’s Ultra CBD Muscle Rub yet, now is the perfect time! It just happens to be15% off this month for those on Loyalty Rewards till the end of June! The convenient sample pack has 10 pocket-sized tins that each contain 30mg of CBD along with a blend of Young Living essential oils.Not only is it good for pre- and post-workout routines to sooth-tired muscles or stiff joints, but the oils used in the formula have a lovely cooling sensation for the body as well. Because these tins are small, I keep one in my gym bag, at my desk and by my bed to have it readily available when I need it. I have found that when I rub a little on my calve muscles it prevents muscle spasms during the night and I sleep better.
Beyond just the physical benefits, using this CBD muscle rub can contribute to your overall wellness routine. The soothing scent of essential oils combined with the beneficial properties of CBD can help promote a sense of relaxation and well-being, making it a holistic addition to your self-care regimen. I find that it relaxes me right away and is especially helpful when winding down from a busy day.
Another simple idea for keeping cool is YL’s Peppermint essential oil. One drop applied to the back of the neck can cool the body overall. Another idea I experienced when visiting the Young Living Farm in Mona, UT, during Convention many years ago, was soaking the feet in peppermint water. At the farm, there were several buckets with the actual Peppermint water from the distillation process of the peppermint plants. We all took turns soaking our feet in these wonderful cooling buckets! You can create the same thing yourself with a few drops of YL’s Peppermint essential oil in a cool water foot soak.I am so excited to be attending the YL Convention next month! There will be lots of new information and products! If you can’t attend in person, you can still sign up for the virtual version to stay up to date with all the new info!
Wishing you a wonderful summer and remember to stay cool.
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My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!
If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.
In gratitude,
Catherine
